Lakshmi Voelker Chair Yoga

Get Fit Where You Sit! ®

Learn about our certification program. As a Lakshmi Voelker Chair Yoga Teacher (LVCYT), you will bring all the amazing benefits of yoga to those who, for whatever reason, cannot or do not want to get down on the floor.

Regardless of age, level of activity, or physical/mental challenges, your students will be able to practice yoga by taking your LVCY classes.

Feel this calling?
Then
contact us for a free consultation.

And ask about our “pay-it-forward” special.

Our chair yoga teacher training is over 15 years in the making and has been online for over 10 years.

Have you always wanted the benefits of yoga but, for whatever reason, were unable to participate in mat yoga?

Whether you are looking for chair yoga, senior yoga, disabled yoga, and other forms of adaptive chair exercises, LVCY offers you the ability to improve your health through this form of adaptive exercise.

Receive yoga’s healing and restorative benefits.

  • Relax your body and mind
  • Improve your musculoskeletal fitness & flexibility
  • Elevate your overall health and well-being.
Regardless of your age, level of activity, or physical challenge, you will derive these health benefits by practicing LVCY.

 

About the Creator of Chair Yoga

Lakshmi Voelker

Lakshmi Voelker, E-RYT500, C-IAYT, YACEP, KYT, AY Ambassador is a certified Kripalu Yoga instructor, a member of the Yoga Alliance and International Association of Yoga Therapists, and holder of other certifications.

With her accessible form of yoga, Lakshmi was able bring adaptive fitness and exercise programs to those who could not benefit from traditional activities due to age or limiting physical/mental conditions or environment/location.

She created Lakshmi Voelker Chair Yoga™ (LVCY) in 1982 when one of her thirty-something students was stricken with arthritis and could no longer get down on the floor to practice Yoga. In 1999, Lakshmi authored and produced her widely acclaimed
“LVCY: The Sitting Mountain Series” CD.

Following the success of her CD, she created the innovative LVCY Fitness and Exercise DVD in 2007. She made breakthroughs in two areas: 1) extensive step-by-step instruction of each class and 2) providing multiple levels of flexibility so all poses are accessible.

Lakshmi now certifies teachers worldwide and offers classes online.

Chair Yoga
Lakshmi celebrates another chair yoga class!