Lakshmi Voelker Chair Yoga

Get Fit Where You Sit! ®

Chair Yoga Certification

By taking Lakshmi Voelker Chair Yoga Teacher Training, you will bring all the amazing benefits of yoga to those who, for whatever reason, cannot or do not want to get down on the floor.

Regardless of age, level of activity, or physical/mental challenges, your students will be able to practice yoga by taking your LVCY classes.

What makes this the #1 chair yoga certification program is our Levels of Flexibility (LoFs)—every pose has multiple levels for the upper and lower body, left and right sides. No matter your students’ challenges, they can participate in every pose.

Our in-person chair yoga teacher training is over 15 years old and the 1-on-1online certification is over 10 years old.

Chair Yoga Classes Online

Have you always wanted the benefits of yoga but, for whatever reason, were unable to participate in mat yoga?

Whether you are looking for chair yoga, senior yoga, disabled yoga, and other forms of adaptive chair exercises, LVCY offers you the ability to improve your health through this form of adaptive exercise.

Receive yoga’s healing and restorative benefits.

  • Relax your body and mind
  • Improve your musculoskeletal fitness & flexibility
  • Elevate your overall health and well-being.
Regardless of your age, level of activity, or physical challenge, you will derive these health benefits by practicing LVCY.

 

Why Take Chair Yoga Teacher Training?

There are large populations that can benefit from yoga, yet they are unable to partake in mat. Whether it is age, health challenges, environment, or whatever, as a Lakshmi Voelker Chair Yoga Teacher, you can bring these populations the amazing benefits of yoga.

Please explore our site. If you feel the calling, let us hear from you to arrange a free Zoom consultation. And the consultation will make you eligible for our current tuition special.

We look forward to seeing you on Zoom!

About the Creator of Chair Yoga

Lakshmi Voelker

Lakshmi Voelker, E-RYT500, C-IAYT, YACEP, KYT, AY Ambassador is a certified Kripalu Yoga instructor, a member of the Yoga Alliance and International Association of Yoga Therapists, and holder of other certifications.

With her accessible form of yoga, Lakshmi was able bring adaptive fitness and exercise programs to those who could not benefit from traditional activities due to age or limiting physical/mental conditions or environment/location.

She created Lakshmi Voelker Chair Yoga™ (LVCY) in 1982 when one of her thirty-something students was stricken with arthritis and could no longer get down on the floor to practice Yoga. In 1999, Lakshmi authored and produced her widely acclaimed
“LVCY: The Sitting Mountain Series” CD.

Following the success of her CD, she created the innovative Lakshmi Voelker Chair Yoga DVD in 2007. She made breakthroughs in two areas: 1) extensive step-by-step instruction of each class and 2) providing multiple levels of flexibility so all poses are accessible.

Lakshmi runs chair yoga certifications worldwide and offers classes online.

Lakshmi Voelker Chair Yoga Teacher Training
Lakshmi celebrates another amazing chair yoga certification!