• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Lakshmi Voelker Chair Yoga

Chair Yoga Teacher Training Certification & Online Classes

  • Home
  • Services
    • Certifications Online
    • Certification Live
    • Chair Yoga for Seniors Unsurpassed since 1982
    • Online Classes
  • About
    • Why LV Chair Yoga
    • About Lakshmi Voelker
    • Chair Yoga Benefits
    • News & Events
  • Testimonials
  • Blog
  • Contact Us

Chair Yoga Preview Video

This DVD Video contains two Lakshmi Voelker Chair Yoga™ classes, each based on yoga postures and breathing techniques as well as other Eastern and Western health practices.  These classes are performed entirely on a chair, so regardless of your age or your fitness level or your mobility, you derive all the health benefits.  To purchase a full copy of the above chair yoga fitness and exercise DVD Video, please click here.

Primary Sidebar

Levels of Flexibility
A Chair Yoga Breakthrough!

Plank Level 1
Plank Level 1
Plank Level 2
Plank Level 2
Plank Level 3
Plank Level 3

Footer

Get Fit Where You Sit

 2022 Get Fit Where You Sit

  • Credits
  • Privacy Policy
  • Terms & Conditions
  • Sitemap